Conversations to Improve Sleep for Bed Partners
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Sleep apnea, sleepwalking and sleep talking all have an impact on sleep quality for both the person suffering from the sleep disorder and the person they share a bed with. Dr. Kirtly Jones explores the realms of sleep comfort with neurologist and sleep specialist Dr. Chris Jones. They discuss the importance of undisrupted sleep and how to approach talking to a bed partner who might be waking you up with their snores.