46: Carbs Aren’t Bad

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Carbs get a bad rap, but they shouldn’t. In part two of our Get to Know Your Macros series, nutritionist Thunder Jalili talks about carbohydrates, why you should embrace and not avoid them, and how “living on the fringe” at the grocery store could be one of the biggest positive changes in your diet.

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46: Carbs Aren’t Bad

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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