How Much Protein Do You Really Need?

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You want to learn more about protein, but after some research on the Internet, you are just confused. How much protein do you really need? Do you need more if you are trying to build muscle? The answers might surprise you. Dietitian Stacie Wing-Gaia discusses some myths about protein and nutrition.

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How Much Protein Do You Really Need?

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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