A Spoonful of Sugar Does More than Help the Medicine Go Down

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Is a sugar-free diet the healthy way to go? Not necessarily. Health educator Ashley Quadros says humans need sugar for energy and discusses why it has such a bad reputation. She offers suggestions for how to get the right amount of sugar in a healthy way and what to watch out for if you’re looking to limit your sugar intake.

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A Spoonful of Sugar Does More than Help the Medicine Go Down

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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