Getting in Shape – Mentally

From imw

views comments

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Exercise benefits your health both mentally and physically. But being mentally healthy is much more complicated than having a good diet and getting plenty of physical activity. Dr. Jason Hunziker talks about why it’s important to have a healthy state of mind. He also gives some tips for having a healthy brain and a good outlook on life.

Tags

Getting in Shape – Mentally

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Related Media