Getting in Shape – Mentally

From imw May 29, 2014

45 plays 0 comments

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Exercise benefits your health both mentally and physically. But being mentally healthy is much more complicated than having a good diet and getting plenty of physical activity. Dr. Jason Hunziker talks about why it’s important to have a healthy state of mind. He also gives some tips for having a healthy brain and a good outlook on life.

Tags: u0072688mental health

Date Recorded: May 29, 2014
Health Topics (The Scope Radio): Family Health and Wellness
Transcription: Interviewer: A happy lifestyles goes a long way. What are some of the steps you can take to promote and protect your mental health? That
… Show More
Appears In: Radio Scope 2014 Scope Health Library

Comments
Related Media

Loading…

Getting in Shape – Mentally

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Related Media