The Dangers of Learning to be an Insomniac

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Chronic sleep deprivation can adversely affect work and family, and should be taken seriously. Focusing on insomnia in women, neurologist and sleep specialist Chris Jones, MD, talks about the dangers of learning to be an insomniac. Kirtly Jones, MD, questions him about sleep aids and therapies, managing stress and letting go of compulsions.

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The Dangers of Learning to be an Insomniac

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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