Exploring Vegetarian Diets and Finding the Right Balance for You

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Choosing a vegetarian diet can stem from a variety of motivations, including ethical concerns, environmental impact, or health benefits. Registered dietitian Kary Woodruff explains that while vegetarianism can be a healthy lifestyle choice, it is not the only path to wellness. Any diet—vegetarian or not—requires careful planning to include nutrient-rich foods. Discover how to create a balanced, health-focused approach to eating that fits your values and lifestyle.

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Exploring Vegetarian Diets and Finding the Right Balance for You

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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