The Difference Between Good and Bad Stress

From imw May 12, 2014

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Everyone feels stressed out at some point, but we don’t always know how to deal with it. Psychiatrist Dr. Jason Hunziker talks about how too much stress can lead to unhealthy habits, and gives you some tips for coping with stress in a healthy way. He also discusses the differences between “good” and “bad” stress and tells you how to distinguish between the two.

Tags: u0072688stress

Date Recorded: May 12, 2014
Health Topics (The Scope Radio): Family Health and Wellness
Transcription: Interviewer: What is too much stress? Is worrying too much a problem? Can you un-worry? Is there a difference between good stress and
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Appears In: Radio Scope 2014 Scope Health Library

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The Difference Between Good and Bad Stress

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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