Search for tag: "bone health"

The Importance of Exercise for Aging Women

For women over 50, it’s “move it or lose it,” says women's health expert Dr. Kirtly Parker Jones. Weak bones from osteoporosis or creaky joints from arthritis are more likely…

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Women's Health: Keeping Your Bones Strong as You Age

Older women are particularly vulnerable to fragility fractures as their bones thin with age. Recent studies show touted vitamin supplements don't actually work. Women's health expert Dr.…

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Keeping Your Bones Healthy and Strong Through the Years

Osteoporosis and other bone conditions can mean the difference between living independently and needing full-time assistance as we age. Women's health expert, Kirtly Jones, MD, weighs in on what…

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