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In Episode 105, Scot and Mitch shared their struggles with body fat and discussed new strategies to help them lose weight. How are the guys doing on their journey to get back into shape one month later?
On today’s sideshow, Scot finds out “sedentary” means more than just sitting around. Mitch shares what’s behind his rapid twenty-pound weight loss. And Troy has a solution for how to run marathons with his soon-to-be newborn.