You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.
For ages, women have found natural ways for coping with monthly menstrual cramps. A hot water bottle is a classic natural remedy. Same with a hot bath. Women's health expert Dr. Kirtly Parker Jones suggests a number of common natural treatments for period pains, along with some other, perhaps lesser known remedies.