How to Stay Active During the Colder Months
From Nathan Tanner
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Some people tend to get busy with the holidays and forget about exercising. With the weather getting colder you may just want to stay in and do less. Physical therapist Linda Scholl says it’s best to keep your gym membership active during winter but also talks about some of the alternative exercising techniques to stay healthy and active in case you don’t want go to the gym on those colder days.