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Getting a good night’s sleep is one of the most beneficial things you can do for your health. But sometimes it can feel impossible to fall asleep at night. Dr. Tom…
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As your loved ones get older, there’s a good chance they will begin losing their vision, and in turn, their ability to drive safely degrades. But taking away the…
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If you're having trouble sleeping and ran out of sleeping pills, is it okay to 'borrow' a pill or two from a friend? Dr. Kirtly Parker Jones explains why…
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Improving diet and exercise are the key factors to a healthier you, but which one should you focus on first? Brita Trepp, certified physiologist with University of Utah…
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Once an older adult goes home from the hospital after suffering a stroke, their family can be in the best position to continue the care. Randy Carson, a neuro-clinical…
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If you're pregnant and feel numbness in your hands, should you be worried? Orthopedic surgeon Dr. Nikolas Kazmers says limb or joint numbness could be a health…
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Knees, elbows and other joints can sometimes make popping noises. Is it something to worry about? Orthopedic surgeon Dr. Patrick Greis, says, generally, no. However, a…
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If your newborn isn’t taking to your breast milk, could she be allergic? According to Dr. Kirtly Parker Jones, the chances are very low. Dr. Jones goes through the…
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A common question people may ask is whether a bone fracture will heal itself or if it needs to be treated by a doctor. Orthopedic surgeon Dr. Justin Haller says it…
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Are you needing a knee or hip replacement? What sort of doctor should you look for? Orthopedic Surgeon Dr. Chris Pelt says patients should Lind a surgeon with whom they…
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You got over a cold but still have a nagging cough. Is it something to worry about? Dr. Tom Miller answers this listener question and explains why viral infections can…
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Looking to lose some weight? You’ve probably heard that eating five small meals a day is the secret. Or maybe it’s three large ones? What does the research…
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We’ve all heard the claims of fad diets. Cut carbs and lose 20 pounds. Drink nothing but smoothies and drop a dress size. Eat like a Neanderthal and get in the…
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When your child gets serious about becoming competitive in a sport, it may be tempting to dedicate all their time and energy to that one sport. However, recent research…
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You’ve sprained your ankle. Maybe you twisted it during a run. Maybe you suffered a minor fall while skiing. It hurts and is swollen and needs some relief. Are you…
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Too much of one exercise, like running, can be unhealthy. That's why sports medicine physician Dr. Nick Monson says runners should do other exercises in addition to…